| 06/30/2005 - The Health Benefits of Dark Berries |
| You've probably heard the old saying, "the darker the berry, the sweeter the juice." Well, I'm not sure about "sweeter" but new research shows that it may very well be healthier. |
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| 06/27/2005 - Benefits of Eating Iron-Rich Foods |
| You might want to think twice before reaching for that iron-fortified breakfast cereal. Researchers at the Medical University of South Carolina have completed a study that raises concerns about the benefit of eating iron-rich foods... |
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| 06/23/2005 - Threats to Your Medical Privacy |
| We talk a lot about threats to your medical privacy. But one of the most recent incidents was something straight out of the "Believe It or Not" file. |
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| 06/20/2005 - Low-sugar Versions of Popular Sugar-Sweetened Cereals, Still Unhealthy |
| Snap, crackle, thud: That could be the jingle for cereal manufacturers who have tried low-sugar versions of some popular sugar-sweetened cereals. |
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| 06/16/2005 - HRT is More Trouble Than it's Worth |
| If you're not convinced yet that synthetic, mainstream hormone replacement therapy (HRT) is more trouble than it's worth, then here's yet another reason... |
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| 06/13/2005 - Onion Consumption May Slow Down Bone Loss |
| Did you know that onions can help in preventing osteoporosis, too? Scientists at the University of Bern, Switzerland, have discovered that a chemical compound found in onions appears to retard bone loss. |
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| 06/09/2005 - The Connection between Ovaries and Parkinson's Disease |
| What is the connection between the ovaries and Parkinson's disease? It has to do with the protective qualities of estrogen, which is produced by the ovaries. |
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| 06/06/2005 - Heart-Healthy Benefits of Fiber |
| Oatmeal, beans, carrots, grapefruit, oranges, apples, and pears all contain fiber. But recent research shows that there's another fiber source that can offer some distinct heart-healthy benefits. |
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| 06/02/2005 - Exercise May Cause Delayed Onset Muscle Soreness |
| That pain or soreness is called delayed onset muscle soreness, or DOMS. Most people's first reaction is to stop exercising, fearing that they were overdoing it. |
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