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09/29/2005 - Staying Healthy
Exercise is definitely an important part of staying healthy. But it's only one part. Recently the Wall Street Journal published 10 tips that I think could help us all age gracefully.
09/26/2005 - Effectiveness of plant sterols for lowering cholesterol in those with diabetes
The latest study from Canada compared the effectiveness of plant sterols for lowering cholesterol in those with diabetes and those without and found that they worked for everyone, but more dramatically for those with type 2 diabetes.
09/22/2005 - Don't Let Dandruff Have a Negative Impact on Your Wardrobe
While investigations continue, there are ways to help lessen the impact this persistent and annoying condition has on your life -- and wardrobe selection.
09/19/2005 - Drinking cranberry juice may reduce the risk of infection
The scientists became interested in cranberry juice's antibacterial properties after noting the growing number of studies that show the drink's power fighting urinary tract infections in women.
09/15/2005 - Lower your risk of developing Parkinson's disease
Break out the guacamole. According to recent research, eating foods rich in vitamin E -- such as avocados, olives, and nuts -- can lower your risk of developing Parkinson's disease.
09/12/2005 - The Benefits of Chromium for People with Type 2 Diabetes
Now I have yet another study on my desk showing even more benefits of chromium for people with Type 2 diabetes.
09/08/2005 - All-Natural Essential Oils May be as Effective as Antiobiotics
A study in the June 1 issue of the Journal of Infectious Diseases reports that all-natural essential oils may be just as effective
09/01/2005 - The Health Benefits of Ginseng
Actually, this isn't the first study to offer evidence of ginseng's advantage to the brain. Two years ago, a small Chinese trial found that ginseng helped people with stroke-induced dementia improve their memory.

 

 

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